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Any information contained in these blog posts should not be considered medical advice. Talk to your doctor before beginning any new exercise program.

Posts tagged motivation

How to Keep Your Motivation Well Past January 10th

How to Keep Your Motivation Well Past January 10th

Balance ExerciseKristi BartlettJanuary 21, 2020motivation, exercise, New Year's Resolutions, rewards

Can Indulgence Motivate You?

Can Indulgence Motivate You?

Andrea Case-RogersJune 12, 2018fun, indulgence, motivation