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Any information contained in these blog posts should not be considered medical advice. Talk to your doctor before beginning any new exercise program.

Posts tagged longevity

Celebrating Independence: Your Journey to Better Balance

Celebrating Independence: Your Journey to Better Balance

Balance & AgingzibrioJuly 3, 2024independence, celebrate, healthspan, longevity

Pickleball Basics & Improving Balance

Pickleball Basics & Improving Balance

Six Pillars of Balance, Balance ExercisezibrioOctober 26, 2022pickleball, healthy aging, longevity