People Who Inspire Us #1 Personal StoriesAndrea Case-RogersSeptember 18, 2015aging, Balance, dedication, fitness, kickstarter, over 60, strong, yoga
If you've ever had the flu … Andrea Case-RogersSeptember 8, 2015Balance, balance score, be good to yourself, boost balance, cold, flu, illness
Does exercise work? Andrea Case-RogersJuly 24, 2015aging strong, better balance, challenge, exercise, fall prevention, fitter at 90, strong
Diet Tips To Keep You On Your Feet Balance & AgingAndrea Case-RogersJune 19, 2015alcohol, diet, fall prevention, hydration, protein, vitamins
Sleep Your Way to Better Balance Six Pillars of BalanceAndrea Case-RogersJune 2, 2015aging, better sleep, elderly, fall prevention, help, relaxation, sleep disorder
3 Ways Tai Chi Improves Balance Andrea Case-RogersApril 24, 2015Balance, elderly, improve, quality of life, seniors, tai chi
7 Myths about Balance and Aging Balance & AgingAndrea Case-RogersApril 8, 2015aging, Balance, fitness, health, independence, iShoe, Myth, seniors, strength
