Strengthening Bones & Balance: Latest Research on Osteoporosis and Falling for Older Adults Balance & AgingzibrioMay 1, 2025bone health, balance
Step Confidently: How Walking Supports Balance (And What to Add for Even Better Results) Balance ExercisezibrioApril 1, 2025walking, fitness, fall prevention
Can You Improve Your Balance Through Cognitive Challenges? Balance ExercisezibrioMarch 4, 2025real life balance training
Balancing Heart Health: Understanding the Link Between Cardiovascular Disease and Fall Risk Six Pillars of BalancezibrioFebruary 5, 2025heart health, balance, fall risk
Top 4 Myths About Balance, Falling & Older Adults Balance & AgingzibrioJanuary 1, 20256 pillars of balance, boost balance
Sleep and Fall Risk: How Rest Supports Balance in Older Adults Six Pillars of BalancezibrioDecember 4, 2024sleep, light exposure, exercise, caffeine
Stay Strong Through Seasonal Changes: Reducing Fall Risk and Boosting Your Mood Six Pillars of BalancezibrioOctober 2, 2024weather, fall, fall risk, mood, emotional wellbeing
How to Stay on Track With Your Balance Goals Balance & AgingzibrioAugust 1, 2024Goal setting, SMART goals
Celebrating Independence: Your Journey to Better Balance Balance & AgingzibrioJuly 3, 2024independence, celebrate, healthspan, longevity
Try This Easy Hack to Protect Your Balance Balance & AgingzibrioJune 28, 2024hydration, cognitive health
Can Fear of Falling Increase the Risk of Falling? Balance & AgingzibrioJune 17, 2024psychology of falling, how to fall safely
Five Facts You Need to Know About Osteoporosis Balance & Aging, Six Pillars of BalancezibrioMay 1, 2024Osteoporosis, bone health, falling, health cost
Understanding Parkinson's Disease: Managing Balance to Prevent Falls Six Pillars of BalancezibrioApril 4, 2024Parkinson's disease
What is Functional Fitness and How to Get Some Balance ExercisezibrioJanuary 5, 2024functional fitness, everyday activity, reverse aging, independence, aging in place
Harmonizing Balance: Can the Music You Hear Affect Your Postural Stability? Research, Balance & Aging, Sensory systemszibrioDecember 8, 2023music, balance, postural stability
5 Ways Diabetes Affects Your Risk of Falling Six Pillars of BalancezibrioNovember 7, 2023diabetes, fall prevention
Hearing Loss Affects Your Balance & Risk of Falling Sensory systems, Balance & AgingzibrioOctober 4, 2023hearing loss, balance, hearing aids, balance training
Feeling Dizzy? What it Means and What to do About it Balance & Aging, Sensory systemszibrioSeptember 1, 2023dizziness, Vestibular, Balance
5 Key Facts About Vision and Balance Balance & Aging, Sensory systemszibrioAugust 4, 2023eyesight, vision, aging, balance
